Come move with us!

"Love this studio. Fun, friendly, great teachers, lovely space and a variety of adult classes."

— Gina H.

"The perfect space for our kiddo to learn, grow and thrive! 🙌"

— Indian Bites Lyons

"Such a welcoming space! I leave a better version of myself after every class."

— Grace S.

"The community at Poppy and Sage has been incredibly welcoming. I love the wonderful variety of fitness classes, from boot camp to barre, and the instructors are fantastic."

— Anne B.

"Such a beautiful community that has held me over several years! I love the movement classes, the beautiful people, and the sincerity of connection."

— Amy S.

"Amazing and supportive dance studio. We've had our kids coming here for two years and it's an incredible place with a positive, community-centered vibe."

— Lisa C.

"Poppy & Sage is more than a dance studio! I've met so many unexpected friends and felt better in my body than ever. It's welcoming of all body types and ages."

— Roslynn R.

"This studio elevates the Lyons community experience so sweetly. I deeply appreciate the skillful teachers and lovely group of folks involved at every level."

— Emily T.

"We really love Poppy & Sage! Classes are fun, approachable, and give our daughter a chance to actually learn without it feeling intimidating or overly serious."

— Jen K.

"My daughter is on the Dance Team and absolutely LOVES it. Susan genuinely cares about her students and my daughter's confidence has grown so much."

— Jessie B.

"I've been going to yoga, adult dance classes & boot camps in this space for over a decade and truly value what it brings to my life. We love Poppy & Sage!"

— Marily M.

"Poppy and Sage is a wonderful dance studio. My daughter loves the classes. Susan is a gem — very responsive and helpful. I highly recommend this studio."

— Katie D.